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Blog Archive

So how did a smart woman like you get into a relationship with a narcissist? Jul 4th, 2020

They tend to be incapable of empathy, unable to relate to and totally unaware of other people’s needs, or even their existence. They must be the centre of attention and they are very demanding as a partner. You must dote on them. Any signs of disapproval or disagreement with what...

Grief Work Jun 14th, 2020

Society dictates rules for how to act, dress, speak and operate in the world, society also dictates rules around grief, and these rules can be subtle or explicit with defined mechanisms of ritualized social forms according to varied cultures and religions.They work wonders. We experience disenfranchised grief, when our grief...

Grief in a Pandemic: The Road of Acceptance and Hope Apr 29th, 2020

Later loss hovers over our city, and we grieve at the loss of loved ones and some fear for our own lives. All too many of us live alone and face coming months of loneliness and isolation at death’s door; others have children home from school and are trying to...

Why are there so many great single women? Where are all the great single men? Apr 23rd, 2020

For men, the change in timing may not have as many repercussions. But for women, the delay makes the search more difficult, even though they have become more settled and mature, more financially secure, and have a better sense of the one they could happily spend their lives with than...

Online Therapy (Telehealth) in a Pandemic -The New Norm in Abnormal Times Apr 14th, 2020

Technology, along with the improved range of wellness options has increased the ability for people to take more control over how they want to feel in their lives—including the full spectrum of emotional and mental health needs. Growing lifestyle demands, coupled with work schedules, school pick-ups, and drop-offs, let alone...

Anxiety and the COVID-19 pandemic Apr 2nd, 2020

Due to COVID-19, large portions of the country are mandating social distancing, and a “Shelter in Place” order, which may exact a physical toll on our brain’s circuitry, triggering higher blood pressure and heart rates, stress hormones and inflammation, as well as anxiety and depression. New York’s Governor Andrew Cuomo...