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Blog Archive

Grief in a Pandemic: The Road of Acceptance and Hope (Part 1) Apr 30th, 2020

Later loss hovers over our city, and we grieve at the loss of loved ones and some fear for our own lives. All too many of us live alone and face coming months of loneliness and isolation at death’s door; others have children home from school and are trying to...

Why are there so many great single women? Where are all the great single men? Apr 23rd, 2020

For men, the change in timing may not have as many repercussions. But for women, the delay makes the search more difficult, even though they have become more settled and mature, more financially secure, and have a better sense of the one they could happily spend their lives with than...

Online Therapy (Telehealth) in a Pandemic -The New Norm in Abnormal Times Apr 14th, 2020

Technology, along with the improved range of wellness options has increased the ability for people to take more control over how they want to feel in their lives—including the full spectrum of emotional and mental health needs. Growing lifestyle demands, coupled with work schedules, school pick-ups, and drop-offs, let alone...

Anxiety and the COVID-19 pandemic Apr 2nd, 2020

Due to COVID-19, large portions of the country are mandating social distancing, and a “Shelter in Place” order, which may exact a physical toll on our brain’s circuitry, triggering higher blood pressure and heart rates, stress hormones and inflammation, as well as anxiety and depression. New York’s Governor Andrew Cuomo...